Diana Scanlan Guided Meditations - My Free Gift to All

As we deal with this time of change on the planet, perhaps more than at any other time, we need to take every opportunity to rest, relax and re-energise.

One of the best and most enjoyable ways to do this is by guided meditation.

With this in mind I have put together 3 short Guided Meditations ('The Garden', 'The Beach' & 'Sea Breeze', about 10 minutes each) , and I'm now making these available as a free gift to all, in order help reach as many people as possible.

(right click and "Save As" each mp3 file) 1 - Introduction 2 - The Garden 3 - The Beach 4 - Sea Breeze May they help you achieve a state of calm, rest, relax, re-energise and re-juvenate by bringing in much needed energy :-) .